Falling Asleep Is NOT Your Problem. Staying Asleep Is.
One day... Perimenopause hits. Progesterone, the hormone that helped keep your brain calm at night, starts to drop.
Now you come fully AWAKE. 3:07 on the clock. Heart going. Mind already on tomorrow. But you took the melatonin. Why is it not working?
Standard sleep aids are a timing signal. They help your body know when to fall asleep, not to sleep through.
Sleepwhale deepens your sleep naturally. So you don't wake up in the middle of the night. Without hormones, but all-natural ingredients.